FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Cheese, cream, lowfat

Calorie Count: 
554.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
554.4
Calories from Fat
380.2
Fat
42.2
g
65
%
Saturated Fat
26.6
g
133
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
11.9
g
 
Cholesterol
134.4
mg
45
%
Sodium
710.4
mg
30
%
Potassium
400.8
mg
11
%
Carbohydrate
16.8
g
6
%
Dietary Fiber
0.0
g
0
%
Protein
25.4
g
51
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
27
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
8
%
Phosphorus
35
%
Selenium
0
%
Vitamin C
0
%
Iron
22
%
Vitamin E
3
%
Riboflavin
40
%
Vitamin B12
24
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
554
Fat
42.2
380
69
%
Saturated
26.6
240
44
%
Polyunsaturated
1.5
14
3
%
Monounsaturated
11.9
107
20
%
Carbohydrate
16.8
67
12
%
Dietary Fiber
0.0
Protein
25.4
102
19
%
Alcohol
0.0
0
0
%
Fat
  (
69
%)
Carbs
  (
12
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
239.5
26.6
Polyunsaturated Fat
13.7
1.5
Monounsaturated Fat
107.3
11.9
Saturated Fat
  (
26.6
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
11.9
g)