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Nutrition Info For:
Cheese, cottage cheese, with gelatin dessert and vegetables

Calorie Count: 
204.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
204.7
Calories from Fat
64.6
Fat
7.2
g
11
%
Saturated Fat
4.5
g
23
%
Polyunsaturated Fat
0.24
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
23.6
mg
8
%
Sodium
672.7
mg
28
%
Potassium
190.2
mg
5
%
Carbohydrate
14.0
g
5
%
Dietary Fiber
0.48
g
2
%
Protein
20.7
g
41
%
Alcohol
0.0
g
 
Vitamin A
36
%
Calcium
10
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
7
%
Phosphorus
23
%
Selenium
21
%
Vitamin C
14
%
Iron
2
%
Vitamin E
1
%
Riboflavin
16
%
Vitamin B12
16
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
205
Fat
7.2
65
32
%
Saturated
4.5
41
20
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
2.0
18
9
%
Carbohydrate
14.0
54
27
%
Dietary Fiber
0.5
Protein
20.7
83
41
%
Alcohol
0.0
0
0
%
Fat
  (
32
%)
Carbs
  (
27
%)
Protein
  (
41
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
40.7
4.5
Polyunsaturated Fat
2.2
0.24
Monounsaturated Fat
18.3
2.0
Saturated Fat
  (
4.5
g)
Polyunsaturated Fat
  (
0.24
g)
Monounsaturated Fat
  (
2.0
g)