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Nutrition Info For:
Cocoa and sugar mixture, whole milk added

Calorie Count: 
213.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
213.1
Calories from Fat
74.7
Fat
8.3
g
13
%
Saturated Fat
5.1
g
26
%
Polyunsaturated Fat
0.3
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
31.2
mg
10
%
Sodium
155.8
mg
6
%
Potassium
469.6
mg
13
%
Carbohydrate
29.4
g
10
%
Dietary Fiber
1.2
g
5
%
Protein
8.2
g
16
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
28
%
Vitamin D
23
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
24
%
Selenium
7
%
Vitamin C
4
%
Iron
4
%
Vitamin E
1
%
Riboflavin
24
%
Vitamin B12
14
%
Manganese
0
%
Copper
8
%
Magnesium
13
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
213
Fat
8.3
75
34
%
Saturated
5.1
46
21
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
2.4
22
10
%
Carbohydrate
29.4
113
51
%
Dietary Fiber
1.2
Protein
8.2
33
15
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
51
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
46.3
5.1
Polyunsaturated Fat
2.7
0.3
Monounsaturated Fat
21.8
2.4
Saturated Fat
  (
5.1
g)
Polyunsaturated Fat
  (
0.3
g)
Monounsaturated Fat
  (
2.4
g)