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Nutrition Info For:
Cocoa and sugar mixture, skim milk added

Calorie Count: 
152.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
152.0
Calories from Fat
9.5
Fat
1.1
g
2
%
Saturated Fat
0.65
g
3
%
Polyunsaturated Fat
0.035
g
 
Monounsaturated Fat
0.32
g
 
Cholesterol
4.1
mg
1
%
Sodium
161.4
mg
7
%
Potassium
501.6
mg
14
%
Carbohydrate
29.7
g
10
%
Dietary Fiber
1.2
g
5
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
29
%
Vitamin D
23
%
Thiamin
6
%
Niacin
2
%
Vitamin B6
5
%
Phosphorus
26
%
Selenium
8
%
Vitamin C
4
%
Iron
4
%
Vitamin E
0
%
Riboflavin
21
%
Vitamin B12
14
%
Manganese
0
%
Copper
9
%
Magnesium
12
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
152
Fat
1.1
9
6
%
Saturated
0.6
6
4
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.3
3
2
%
Carbohydrate
29.7
114
72
%
Dietary Fiber
1.2
Protein
8.5
34
22
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
72
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.8
0.65
Polyunsaturated Fat
0.31
0.035
Monounsaturated Fat
2.8
0.32
Saturated Fat
  (
0.65
g)
Polyunsaturated Fat
  (
0.035
g)
Monounsaturated Fat
  (
0.32
g)