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Nutrition Info For:
Cheese sandwich

Calorie Count: 
262.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
262.3
Calories from Fat
115.0
Fat
12.8
g
20
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
19.3
mg
6
%
Sodium
655.3
mg
27
%
Potassium
134.5
mg
4
%
Carbohydrate
26.9
g
9
%
Dietary Fiber
1.2
g
5
%
Protein
9.7
g
19
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
22
%
Vitamin D
0
%
Thiamin
16
%
Niacin
10
%
Vitamin B6
3
%
Phosphorus
19
%
Selenium
27
%
Vitamin C
0
%
Iron
10
%
Vitamin E
2
%
Riboflavin
17
%
Vitamin B12
5
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
262
Fat
12.8
115
45
%
Saturated
5.4
49
19
%
Polyunsaturated
2.3
20
8
%
Monounsaturated
4.3
39
15
%
Carbohydrate
26.9
103
40
%
Dietary Fiber
1.2
Protein
9.7
39
15
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
40
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
49.0
5.4
Polyunsaturated Fat
20.3
2.3
Monounsaturated Fat
38.9
4.3
Saturated Fat
  (
5.4
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
4.3
g)