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Nutrition Info For:
Cheese, natural, NFS

Calorie Count: 
439.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
439.0
Calories from Fat
304.9
Fat
33.9
g
52
%
Saturated Fat
21.6
g
108
%
Polyunsaturated Fat
0.98
g
 
Monounsaturated Fat
9.5
g
 
Cholesterol
107.1
mg
36
%
Sodium
726.5
mg
30
%
Potassium
123.4
mg
4
%
Carbohydrate
2.6
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
30.7
g
61
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
94
%
Vitamin D
5
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
63
%
Selenium
24
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
24
%
Vitamin B12
22
%
Manganese
0
%
Copper
2
%
Magnesium
9
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
439
Fat
33.9
305
70
%
Saturated
21.6
195
44
%
Polyunsaturated
1.0
9
2
%
Monounsaturated
9.5
86
20
%
Carbohydrate
2.6
11
2
%
Dietary Fiber
0.0
Protein
30.7
123
28
%
Alcohol
0.0
0
0
%
Fat
  (
70
%)
Carbs
  (
2
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
194.6
21.6
Polyunsaturated Fat
8.9
0.98
Monounsaturated Fat
85.6
9.5
Saturated Fat
  (
21.6
g)
Polyunsaturated Fat
  (
0.98
g)
Monounsaturated Fat
  (
9.5
g)