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Nutrition Info For:
Cheese, Cheddar or Colby, lowfat

Calorie Count: 
195.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
195.5
Calories from Fat
71.2
Fat
7.9
g
12
%
Saturated Fat
4.9
g
25
%
Polyunsaturated Fat
0.25
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
23.7
mg
8
%
Sodium
691.6
mg
29
%
Potassium
74.6
mg
2
%
Carbohydrate
2.2
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
27.5
g
55
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
47
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
55
%
Selenium
23
%
Vitamin C
0
%
Iron
3
%
Vitamin E
0
%
Riboflavin
15
%
Vitamin B12
9
%
Manganese
0
%
Copper
1
%
Magnesium
5
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
195
Fat
7.9
71
37
%
Saturated
4.9
44
23
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
2.4
21
11
%
Carbohydrate
2.2
9
5
%
Dietary Fiber
0.0
Protein
27.5
110
58
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
5
%)
Protein
  (
58
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.2
4.9
Polyunsaturated Fat
2.3
0.25
Monounsaturated Fat
21.2
2.4
Saturated Fat
  (
4.9
g)
Polyunsaturated Fat
  (
0.25
g)
Monounsaturated Fat
  (
2.4
g)