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Nutrition Info For:
Cheese, Cheddar or Colby, low sodium, lowfat

Calorie Count: 
195.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
195.5
Calories from Fat
71.2
Fat
7.9
g
12
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
23.7
mg
8
%
Sodium
23.7
mg
1
%
Potassium
126.6
mg
4
%
Carbohydrate
2.1
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
27.5
g
55
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
79
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
55
%
Selenium
0
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
16
%
Manganese
0
%
Copper
2
%
Magnesium
8
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
195
Fat
7.9
71
38
%
Saturated
5.0
45
24
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
2.3
20
11
%
Carbohydrate
2.1
9
5
%
Dietary Fiber
0.0
Protein
27.5
110
58
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
5
%)
Protein
  (
58
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.1
5.0
Polyunsaturated Fat
2.1
0.23
Monounsaturated Fat
20.4
2.3
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
0.23
g)
Monounsaturated Fat
  (
2.3
g)