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Nutrition Info For:
Cheese, Brick

Calorie Count: 
489.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
489.6
Calories from Fat
352.6
Fat
39.2
g
60
%
Saturated Fat
24.8
g
124
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
11.3
g
 
Cholesterol
124.6
mg
42
%
Sodium
738.7
mg
31
%
Potassium
179.3
mg
5
%
Carbohydrate
3.7
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
30.7
g
61
%
Alcohol
0.0
g
 
Vitamin A
29
%
Calcium
89
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
60
%
Selenium
27
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
27
%
Vitamin B12
28
%
Manganese
0
%
Copper
2
%
Magnesium
8
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
490
Fat
39.2
353
72
%
Saturated
24.8
223
45
%
Polyunsaturated
1.0
9
2
%
Monounsaturated
11.3
102
21
%
Carbohydrate
3.7
15
3
%
Dietary Fiber
0.0
Protein
30.7
123
25
%
Alcohol
0.0
0
0
%
Fat
  (
72
%)
Carbs
  (
3
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
222.9
24.8
Polyunsaturated Fat
9.3
1.0
Monounsaturated Fat
102.1
11.3
Saturated Fat
  (
24.8
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
11.3
g)