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Nutrition Info For:
Cheese, Blue or Roquefort

Calorie Count: 
476.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
476.6
Calories from Fat
349.2
Fat
38.8
g
60
%
Saturated Fat
25.2
g
126
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
10.5
g
 
Cholesterol
101.5
mg
34
%
Sodium
1,883.7
mg
78
%
Potassium
346.0
mg
10
%
Carbohydrate
3.2
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
28.9
g
58
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
71
%
Vitamin D
0
%
Thiamin
3
%
Niacin
7
%
Vitamin B6
11
%
Phosphorus
52
%
Selenium
28
%
Vitamin C
0
%
Iron
2
%
Vitamin E
2
%
Riboflavin
30
%
Vitamin B12
27
%
Manganese
0
%
Copper
3
%
Magnesium
8
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
477
Fat
38.8
349
73
%
Saturated
25.2
227
48
%
Polyunsaturated
1.1
10
2
%
Monounsaturated
10.5
95
20
%
Carbohydrate
3.2
13
3
%
Dietary Fiber
0.0
Protein
28.9
116
24
%
Alcohol
0.0
0
0
%
Fat
  (
73
%)
Carbs
  (
3
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
226.8
25.2
Polyunsaturated Fat
9.7
1.1
Monounsaturated Fat
94.5
10.5
Saturated Fat
  (
25.2
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
10.5
g)