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Nutrition Info For:
Cheese, Cheddar or American type, dry, grated

Calorie Count: 
560.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
560.0
Calories from Fat
414.9
Fat
46.1
g
71
%
Saturated Fat
29.3
g
147
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
13.1
g
 
Cholesterol
145.9
mg
49
%
Sodium
863.2
mg
36
%
Potassium
136.9
mg
4
%
Carbohydrate
1.8
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
34.6
g
69
%
Alcohol
0.0
g
 
Vitamin A
29
%
Calcium
100
%
Vitamin D
4
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
71
%
Selenium
28
%
Vitamin C
0
%
Iron
5
%
Vitamin E
1
%
Riboflavin
31
%
Vitamin B12
19
%
Manganese
0
%
Copper
2
%
Magnesium
10
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
560
Fat
46.1
415
74
%
Saturated
29.3
264
47
%
Polyunsaturated
1.3
12
2
%
Monounsaturated
13.1
118
21
%
Carbohydrate
1.8
7
1
%
Dietary Fiber
0.0
Protein
34.6
139
25
%
Alcohol
0.0
0
0
%
Fat
  (
74
%)
Carbs
  (
1
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
264.1
29.3
Polyunsaturated Fat
11.8
1.3
Monounsaturated Fat
117.6
13.1
Saturated Fat
  (
29.3
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
13.1
g)