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Nutrition Info For:
Alfredo sauce

Calorie Count: 
251.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
251.2
Calories from Fat
153.6
Fat
17.1
g
26
%
Saturated Fat
6.2
g
31
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
6.4
g
 
Cholesterol
26.3
mg
9
%
Sodium
1,221.8
mg
51
%
Potassium
119.2
mg
3
%
Carbohydrate
17.1
g
6
%
Dietary Fiber
0.94
g
4
%
Protein
7.2
g
14
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
22
%
Vitamin D
0
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
19
%
Selenium
6
%
Vitamin C
0
%
Iron
3
%
Vitamin E
4
%
Riboflavin
1
%
Vitamin B12
3
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
251
Fat
17.1
154
62
%
Saturated
6.2
56
23
%
Polyunsaturated
4.0
36
15
%
Monounsaturated
6.4
58
23
%
Carbohydrate
17.1
65
26
%
Dietary Fiber
0.9
Protein
7.2
29
12
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
26
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
55.7
6.2
Polyunsaturated Fat
36.4
4.0
Monounsaturated Fat
57.8
6.4
Saturated Fat
  (
6.2
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
6.4
g)




Nutrition Info For:
Alfredo sauce
Calorie Count:
251.2
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
251.2
Calories from Fat
153.6
Fat
17.1
g
26
%
Saturated Fat
6.2
g
31
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
6.4
g
 
Cholesterol
26.3
mg
9
%
Sodium
1,221.8
mg
51
%
Potassium
119.2
mg
3
%
Carbohydrate
17.1
g
6
%
Dietary Fiber
0.94
g
4
%
Protein
7.2
g
14
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
22
%
Vitamin D
0
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
19
%
Selenium
6
%
Vitamin C
0
%
Iron
3
%
Vitamin E
4
%
Riboflavin
1
%
Vitamin B12
3
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
5
%
Fat
  (
62
%)
Carbs
  (
26
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
251
Fat
17.1
154
62
%
Saturated
6.2
56
23
%
Polyunsaturated
4.0
36
15
%
Monounsaturated
6.4
58
23
%
Carbohydrate
17.1
65
26
%
Dietary Fiber
0.9
Protein
7.2
29
12
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
6.2
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
6.4
g)
GramsCalories
Saturated Fat
55.7
6.2
Polyunsaturated Fat
36.4
4.0
Monounsaturated Fat
57.8
6.4