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Nutrition Info For:
Turnover or dumpling, lemon

Calorie Count: 
236.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
236.5
Calories from Fat
111.2
Fat
12.4
g
19
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
47.2
mg
16
%
Sodium
223.1
mg
9
%
Potassium
31.5
mg
1
%
Carbohydrate
28.9
g
10
%
Dietary Fiber
0.59
g
2
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
1
%
Thiamin
9
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
12
%
Vitamin C
3
%
Iron
6
%
Vitamin E
4
%
Riboflavin
7
%
Vitamin B12
2
%
Manganese
0
%
Copper
2
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
237
Fat
12.4
111
47
%
Saturated
2.6
23
10
%
Polyunsaturated
3.6
33
14
%
Monounsaturated
5.4
49
21
%
Carbohydrate
28.9
113
48
%
Dietary Fiber
0.6
Protein
2.8
11
5
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
48
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.3
2.6
Polyunsaturated Fat
32.5
3.6
Monounsaturated Fat
48.6
5.4
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
5.4
g)