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Nutrition Info For:
Turnover or dumpling, berry

Calorie Count: 
276.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
276.7
Calories from Fat
125.5
Fat
13.9
g
21
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
6.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
249.1
mg
10
%
Potassium
54.3
mg
2
%
Carbohydrate
35.6
g
12
%
Dietary Fiber
1.6
g
6
%
Protein
2.9
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
12
%
Niacin
8
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
13
%
Vitamin C
5
%
Iron
7
%
Vitamin E
5
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
277
Fat
13.9
126
46
%
Saturated
2.8
25
9
%
Polyunsaturated
4.4
39
14
%
Monounsaturated
6.1
55
20
%
Carbohydrate
35.6
136
50
%
Dietary Fiber
1.6
Protein
2.9
12
4
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
50
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.0
2.8
Polyunsaturated Fat
39.2
4.4
Monounsaturated Fat
54.9
6.1
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
6.1
g)