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Nutrition Info For:
Tamale, sweet

Calorie Count: 
87.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
87.5
Calories from Fat
38.5
Fat
4.3
g
7
%
Saturated Fat
0.84
g
4
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
90.3
mg
4
%
Potassium
28.0
mg
1
%
Carbohydrate
12.1
g
4
%
Dietary Fiber
1.0
g
4
%
Protein
0.83
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
2
%
Vitamin C
0
%
Iron
4
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
87
Fat
4.3
39
45
%
Saturated
0.8
8
9
%
Polyunsaturated
1.4
12
14
%
Monounsaturated
1.8
17
19
%
Carbohydrate
12.1
44
51
%
Dietary Fiber
1.0
Protein
0.8
3
4
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
51
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.5
0.84
Polyunsaturated Fat
12.3
1.4
Monounsaturated Fat
16.6
1.8
Saturated Fat
  (
0.84
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
1.8
g)