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Nutrition Info For:
PowerBar (fortified high energy bar)

Calorie Count: 
228.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
228.8
Calories from Fat
15.8
Fat
1.8
g
3
%
Saturated Fat
0.33
g
2
%
Polyunsaturated Fat
0.27
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
20.1
mg
1
%
Potassium
91.6
mg
3
%
Carbohydrate
37.6
g
13
%
Dietary Fiber
3.1
g
12
%
Protein
10.1
g
20
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
30
%
Vitamin D
0
%
Thiamin
101
%
Niacin
102
%
Vitamin B6
101
%
Phosphorus
35
%
Selenium
0
%
Vitamin C
102
%
Iron
36
%
Vitamin E
5
%
Riboflavin
102
%
Vitamin B12
102
%
Manganese
0
%
Copper
36
%
Magnesium
36
%
Zinc
36
%

Calorie Breakdown

GramsCalories%-Cals
Calories
229
Fat
1.8
16
8
%
Saturated
0.3
3
2
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
1.0
9
5
%
Carbohydrate
37.6
138
71
%
Dietary Fiber
3.1
Protein
10.1
41
21
%
Alcohol
0.0
0
0
%
Fat
  (
8
%)
Carbs
  (
71
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.0
0.33
Polyunsaturated Fat
2.5
0.27
Monounsaturated Fat
9.3
1.0
Saturated Fat
  (
0.33
g)
Polyunsaturated Fat
  (
0.27
g)
Monounsaturated Fat
  (
1.0
g)