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Nutrition Info For:
Pie, strawberry, individual size or tart

Calorie Count: 
317.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
317.2
Calories from Fat
135.4
Fat
15.0
g
23
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
4.7
g
 
Monounsaturated Fat
6.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
265.5
mg
11
%
Potassium
131.2
mg
4
%
Carbohydrate
43.2
g
14
%
Dietary Fiber
2.3
g
9
%
Protein
3.3
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
13
%
Niacin
8
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
15
%
Vitamin C
51
%
Iron
9
%
Vitamin E
4
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
317
Fat
15.0
135
43
%
Saturated
3.0
27
9
%
Polyunsaturated
4.7
43
14
%
Monounsaturated
6.5
59
19
%
Carbohydrate
43.2
164
52
%
Dietary Fiber
2.3
Protein
3.3
13
4
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
52
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.8
3.0
Polyunsaturated Fat
42.5
4.7
Monounsaturated Fat
58.9
6.5
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
4.7
g)
Monounsaturated Fat
  (
6.5
g)