FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Pie, raisin, individual size or tart

Calorie Count: 
348.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
348.4
Calories from Fat
146.2
Fat
16.2
g
25
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
5.0
g
 
Monounsaturated Fat
7.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
264.8
mg
11
%
Potassium
156.6
mg
4
%
Carbohydrate
48.6
g
16
%
Dietary Fiber
1.6
g
6
%
Protein
3.8
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
14
%
Niacin
9
%
Vitamin B6
3
%
Phosphorus
5
%
Selenium
15
%
Vitamin C
2
%
Iron
10
%
Vitamin E
5
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
348
Fat
16.2
146
42
%
Saturated
3.3
29
8
%
Polyunsaturated
5.0
45
13
%
Monounsaturated
7.1
64
18
%
Carbohydrate
48.6
188
54
%
Dietary Fiber
1.6
Protein
3.8
15
4
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
54
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.3
3.3
Polyunsaturated Fat
45.4
5.0
Monounsaturated Fat
64.0
7.1
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
5.0
g)
Monounsaturated Fat
  (
7.1
g)