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Nutrition Info For:
Pie, pudding, flavors other than chocolate, with chocolate coating, individual size

Calorie Count: 
492.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
492.3
Calories from Fat
244.7
Fat
27.2
g
42
%
Saturated Fat
9.7
g
48
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
12.4
g
 
Cholesterol
7.2
mg
2
%
Sodium
550.0
mg
23
%
Potassium
191.1
mg
5
%
Carbohydrate
57.9
g
19
%
Dietary Fiber
1.2
g
5
%
Protein
5.2
g
10
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
8
%
Vitamin D
1
%
Thiamin
14
%
Niacin
9
%
Vitamin B6
4
%
Phosphorus
11
%
Selenium
5
%
Vitamin C
1
%
Iron
10
%
Vitamin E
8
%
Riboflavin
21
%
Vitamin B12
3
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
492
Fat
27.2
245
50
%
Saturated
9.7
87
18
%
Polyunsaturated
3.1
28
6
%
Monounsaturated
12.4
112
23
%
Carbohydrate
57.9
227
46
%
Dietary Fiber
1.2
Protein
5.2
21
4
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
46
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
87.3
9.7
Polyunsaturated Fat
28.3
3.1
Monounsaturated Fat
111.7
12.4
Saturated Fat
  (
9.7
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
12.4
g)