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Nutrition Info For:
Pie, pecan, individual size or tart

Calorie Count: 
365.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
365.1
Calories from Fat
181.2
Fat
20.1
g
31
%
Saturated Fat
2.9
g
15
%
Polyunsaturated Fat
6.0
g
 
Monounsaturated Fat
10.1
g
 
Cholesterol
38.1
mg
13
%
Sodium
210.3
mg
9
%
Potassium
92.7
mg
3
%
Carbohydrate
45.3
g
15
%
Dietary Fiber
1.9
g
8
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
1
%
Thiamin
14
%
Niacin
6
%
Vitamin B6
3
%
Phosphorus
8
%
Selenium
15
%
Vitamin C
0
%
Iron
8
%
Vitamin E
4
%
Riboflavin
9
%
Vitamin B12
1
%
Manganese
0
%
Copper
10
%
Magnesium
6
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
365
Fat
20.1
181
49
%
Saturated
2.9
26
7
%
Polyunsaturated
6.0
54
14
%
Monounsaturated
10.1
91
24
%
Carbohydrate
45.3
173
47
%
Dietary Fiber
1.9
Protein
4.5
18
5
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
47
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.4
2.9
Polyunsaturated Fat
53.9
6.0
Monounsaturated Fat
91.0
10.1
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
6.0
g)
Monounsaturated Fat
  (
10.1
g)