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Nutrition Info For:
Pie, pecan

Calorie Count: 
808.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
808.0
Calories from Fat
336.3
Fat
37.4
g
57
%
Saturated Fat
7.2
g
36
%
Polyunsaturated Fat
6.4
g
 
Monounsaturated Fat
21.7
g
 
Cholesterol
64.6
mg
22
%
Sodium
856.5
mg
36
%
Potassium
149.5
mg
4
%
Carbohydrate
115.5
g
39
%
Dietary Fiber
7.1
g
28
%
Protein
8.1
g
16
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
3
%
Vitamin D
0
%
Thiamin
12
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
16
%
Selenium
14
%
Vitamin C
4
%
Iron
12
%
Vitamin E
8
%
Riboflavin
14
%
Vitamin B12
3
%
Manganese
0
%
Copper
20
%
Magnesium
9
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
808
Fat
37.4
336
42
%
Saturated
7.2
64
8
%
Polyunsaturated
6.4
58
7
%
Monounsaturated
21.7
195
24
%
Carbohydrate
115.5
434
54
%
Dietary Fiber
7.1
Protein
8.1
32
4
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
54
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
64.4
7.2
Polyunsaturated Fat
57.8
6.4
Monounsaturated Fat
195.3
21.7
Saturated Fat
  (
7.2
g)
Polyunsaturated Fat
  (
6.4
g)
Monounsaturated Fat
  (
21.7
g)