FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Pie, pear, individual size or tart

Calorie Count: 
339.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
339.4
Calories from Fat
147.9
Fat
16.4
g
25
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
5.1
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
357.3
mg
15
%
Potassium
90.1
mg
3
%
Carbohydrate
45.8
g
15
%
Dietary Fiber
2.0
g
8
%
Protein
3.3
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
13
%
Niacin
8
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
15
%
Vitamin C
3
%
Iron
9
%
Vitamin E
5
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
339
Fat
16.4
148
44
%
Saturated
3.3
29
9
%
Polyunsaturated
5.1
46
14
%
Monounsaturated
7.2
65
19
%
Carbohydrate
45.8
175
52
%
Dietary Fiber
2.0
Protein
3.3
13
4
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
52
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.3
3.3
Polyunsaturated Fat
45.8
5.1
Monounsaturated Fat
64.6
7.2
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
5.1
g)
Monounsaturated Fat
  (
7.2
g)