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Nutrition Info For:
Pie, fried, NFS

Calorie Count: 
271.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
271.8
Calories from Fat
124.6
Fat
13.8
g
21
%
Saturated Fat
2.1
g
11
%
Polyunsaturated Fat
4.6
g
 
Monounsaturated Fat
6.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
321.6
mg
13
%
Potassium
55.9
mg
2
%
Carbohydrate
36.6
g
12
%
Dietary Fiber
2.2
g
9
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
8
%
Niacin
6
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
3
%
Vitamin C
2
%
Iron
6
%
Vitamin E
6
%
Riboflavin
5
%
Vitamin B12
1
%
Manganese
0
%
Copper
2
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
272
Fat
13.8
125
46
%
Saturated
2.1
19
7
%
Polyunsaturated
4.6
42
15
%
Monounsaturated
6.4
58
21
%
Carbohydrate
36.6
138
50
%
Dietary Fiber
2.2
Protein
2.6
10
4
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
50
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.0
2.1
Polyunsaturated Fat
41.6
4.6
Monounsaturated Fat
57.7
6.4
Saturated Fat
  (
2.1
g)
Polyunsaturated Fat
  (
4.6
g)
Monounsaturated Fat
  (
6.4
g)