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Nutrition Info For:
Pie, coconut cream, individual size or tart

Calorie Count: 
276.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
276.2
Calories from Fat
131.6
Fat
14.6
g
23
%
Saturated Fat
4.5
g
23
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
73.3
mg
24
%
Sodium
270.7
mg
11
%
Potassium
156.1
mg
4
%
Carbohydrate
29.8
g
10
%
Dietary Fiber
0.89
g
4
%
Protein
6.3
g
13
%
Alcohol
0.2
g
 
Vitamin A
4
%
Calcium
9
%
Vitamin D
9
%
Thiamin
10
%
Niacin
6
%
Vitamin B6
3
%
Phosphorus
12
%
Selenium
19
%
Vitamin C
1
%
Iron
7
%
Vitamin E
4
%
Riboflavin
16
%
Vitamin B12
4
%
Manganese
0
%
Copper
3
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
276
Fat
14.6
132
48
%
Saturated
4.5
41
15
%
Polyunsaturated
3.5
32
12
%
Monounsaturated
5.6
51
18
%
Carbohydrate
29.8
115
42
%
Dietary Fiber
0.9
Protein
6.3
25
9
%
Alcohol
0.2
1
1
%
Fat
  (
48
%)
Carbs
  (
42
%)
Protein
  (
9
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
40.8
4.5
Polyunsaturated Fat
31.7
3.5
Monounsaturated Fat
50.7
5.6
Saturated Fat
  (
4.5
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
5.6
g)