FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Pie, chocolate cream, individual size or tart

Calorie Count: 
342.9
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
342.9
Calories from Fat
159.6
Fat
17.7
g
27
%
Saturated Fat
5.6
g
28
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
7.1
g
 
Cholesterol
56.3
mg
19
%
Sodium
307.0
mg
13
%
Potassium
177.9
mg
5
%
Carbohydrate
42.2
g
14
%
Dietary Fiber
1.7
g
7
%
Protein
5.9
g
12
%
Alcohol
0.18
g
 
Vitamin A
4
%
Calcium
8
%
Vitamin D
7
%
Thiamin
13
%
Niacin
7
%
Vitamin B6
2
%
Phosphorus
13
%
Selenium
18
%
Vitamin C
1
%
Iron
10
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
4
%
Manganese
0
%
Copper
10
%
Magnesium
9
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
343
Fat
17.7
160
46
%
Saturated
5.6
51
15
%
Polyunsaturated
3.9
35
10
%
Monounsaturated
7.1
64
19
%
Carbohydrate
42.2
162
47
%
Dietary Fiber
1.7
Protein
5.9
24
7
%
Alcohol
0.2
1
0
%
Fat
  (
46
%)
Carbs
  (
47
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
50.6
5.6
Polyunsaturated Fat
35.5
3.9
Monounsaturated Fat
64.2
7.1
Saturated Fat
  (
5.6
g)
Polyunsaturated Fat
  (
3.9
g)
Monounsaturated Fat
  (
7.1
g)