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Nutrition Info For:
Pie, blueberry, individual size or tart

Calorie Count: 
346.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
346.9
Calories from Fat
152.3
Fat
16.9
g
26
%
Saturated Fat
3.3
g
17
%
Polyunsaturated Fat
5.2
g
 
Monounsaturated Fat
7.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
346.4
mg
14
%
Potassium
78.0
mg
2
%
Carbohydrate
46.7
g
16
%
Dietary Fiber
2.3
g
9
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
14
%
Niacin
9
%
Vitamin B6
2
%
Phosphorus
4
%
Selenium
15
%
Vitamin C
11
%
Iron
8
%
Vitamin E
6
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
347
Fat
16.9
152
44
%
Saturated
3.3
30
9
%
Polyunsaturated
5.2
47
14
%
Monounsaturated
7.4
67
20
%
Carbohydrate
46.7
178
52
%
Dietary Fiber
2.3
Protein
3.4
14
4
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
52
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.1
3.3
Polyunsaturated Fat
47.1
5.2
Monounsaturated Fat
67.0
7.4
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
5.2
g)
Monounsaturated Fat
  (
7.4
g)