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Nutrition Info For:
Pie, banana cream, individual size or tart

Calorie Count: 
278.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
278.5
Calories from Fat
114.9
Fat
12.8
g
20
%
Saturated Fat
3.1
g
15
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
49.9
mg
17
%
Sodium
226.6
mg
9
%
Potassium
198.0
mg
6
%
Carbohydrate
36.5
g
12
%
Dietary Fiber
1.2
g
5
%
Protein
5.3
g
11
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
7
%
Vitamin D
6
%
Thiamin
10
%
Niacin
6
%
Vitamin B6
9
%
Phosphorus
9
%
Selenium
17
%
Vitamin C
4
%
Iron
7
%
Vitamin E
4
%
Riboflavin
14
%
Vitamin B12
3
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
279
Fat
12.8
115
41
%
Saturated
3.1
28
10
%
Polyunsaturated
3.5
32
11
%
Monounsaturated
5.4
48
17
%
Carbohydrate
36.5
141
51
%
Dietary Fiber
1.2
Protein
5.3
21
8
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
51
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
27.9
3.1
Polyunsaturated Fat
31.5
3.5
Monounsaturated Fat
48.2
5.4
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
5.4
g)