FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Pie, apple, two crust

Calorie Count: 
440.8
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
440.8
Calories from Fat
184.1
Fat
20.5
g
31
%
Saturated Fat
7.1
g
35
%
Polyunsaturated Fat
4.1
g
 
Monounsaturated Fat
8.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
494.8
mg
21
%
Potassium
120.9
mg
3
%
Carbohydrate
63.2
g
21
%
Dietary Fiber
3.0
g
12
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
4
%
Selenium
3
%
Vitamin C
10
%
Iron
5
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
441
Fat
20.5
184
42
%
Saturated
7.1
64
14
%
Polyunsaturated
4.1
37
8
%
Monounsaturated
8.2
73
17
%
Carbohydrate
63.2
241
55
%
Dietary Fiber
3.0
Protein
3.5
14
3
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
55
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
63.6
7.1
Polyunsaturated Fat
36.8
4.1
Monounsaturated Fat
73.5
8.2
Saturated Fat
  (
7.1
g)
Polyunsaturated Fat
  (
4.1
g)
Monounsaturated Fat
  (
8.2
g)