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Nutrition Info For:
Granola bar with nuts, chocolate-coated

Calorie Count: 
178.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
178.1
Calories from Fat
98.3
Fat
10.9
g
17
%
Saturated Fat
6.0
g
30
%
Polyunsaturated Fat
0.67
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
4.2
mg
1
%
Sodium
67.5
mg
3
%
Potassium
118.6
mg
3
%
Carbohydrate
18.9
g
6
%
Dietary Fiber
1.3
g
5
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
4
%
Vitamin D
0
%
Thiamin
2
%
Niacin
6
%
Vitamin B6
2
%
Phosphorus
8
%
Selenium
0
%
Vitamin C
0
%
Iron
3
%
Vitamin E
3
%
Riboflavin
4
%
Vitamin B12
3
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
178
Fat
10.9
98
54
%
Saturated
6.0
54
30
%
Polyunsaturated
0.7
6
3
%
Monounsaturated
2.3
21
11
%
Carbohydrate
18.9
70
39
%
Dietary Fiber
1.3
Protein
3.4
13
7
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
39
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
53.8
6.0
Polyunsaturated Fat
6.0
0.67
Monounsaturated Fat
20.7
2.3
Saturated Fat
  (
6.0
g)
Polyunsaturated Fat
  (
0.67
g)
Monounsaturated Fat
  (
2.3
g)