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Nutrition Info For:
Granola bar, peanuts, oats, sugar, wheat germ

Calorie Count: 
206.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
206.0
Calories from Fat
82.8
Fat
9.2
g
14
%
Saturated Fat
1.1
g
5
%
Polyunsaturated Fat
5.1
g
 
Monounsaturated Fat
2.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
119.5
mg
5
%
Potassium
131.2
mg
4
%
Carbohydrate
27.4
g
9
%
Dietary Fiber
1.8
g
7
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
13
%
Selenium
9
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
12
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
206
Fat
9.2
83
41
%
Saturated
1.1
10
5
%
Polyunsaturated
5.1
46
23
%
Monounsaturated
2.5
22
11
%
Carbohydrate
27.4
102
50
%
Dietary Fiber
1.8
Protein
4.7
19
9
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
50
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.8
1.1
Polyunsaturated Fat
46.0
5.1
Monounsaturated Fat
22.3
2.5
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
5.1
g)
Monounsaturated Fat
  (
2.5
g)