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Nutrition Info For:
Empanada, fruit-filled

Calorie Count: 
587.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
587.7
Calories from Fat
289.4
Fat
32.2
g
49
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
10.7
g
 
Monounsaturated Fat
13.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
332.8
mg
14
%
Potassium
90.4
mg
3
%
Carbohydrate
70.7
g
24
%
Dietary Fiber
2.1
g
8
%
Protein
5.5
g
11
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
20
%
Niacin
13
%
Vitamin B6
2
%
Phosphorus
8
%
Selenium
24
%
Vitamin C
0
%
Iron
15
%
Vitamin E
10
%
Riboflavin
13
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
588
Fat
32.2
289
49
%
Saturated
5.8
53
9
%
Polyunsaturated
10.7
96
16
%
Monounsaturated
13.9
125
21
%
Carbohydrate
70.7
274
47
%
Dietary Fiber
2.1
Protein
5.5
22
4
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
47
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
52.6
5.8
Polyunsaturated Fat
96.5
10.7
Monounsaturated Fat
125.1
13.9
Saturated Fat
  (
5.8
g)
Polyunsaturated Fat
  (
10.7
g)
Monounsaturated Fat
  (
13.9
g)