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Nutrition Info For:
Doughnut, wheat, chocolate covered

Calorie Count: 
285.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
285.4
Calories from Fat
120.6
Fat
13.4
g
21
%
Saturated Fat
3.7
g
19
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
7.1
g
 
Cholesterol
18.8
mg
6
%
Sodium
282.7
mg
12
%
Potassium
126.8
mg
4
%
Carbohydrate
39.2
g
13
%
Dietary Fiber
2.2
g
9
%
Protein
4.2
g
8
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
2
%
Thiamin
8
%
Niacin
7
%
Vitamin B6
3
%
Phosphorus
10
%
Selenium
19
%
Vitamin C
0
%
Iron
7
%
Vitamin E
4
%
Riboflavin
7
%
Vitamin B12
1
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
285
Fat
13.4
121
42
%
Saturated
3.7
34
12
%
Polyunsaturated
1.8
17
6
%
Monounsaturated
7.1
64
22
%
Carbohydrate
39.2
148
52
%
Dietary Fiber
2.2
Protein
4.2
17
6
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
52
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.6
3.7
Polyunsaturated Fat
16.5
1.8
Monounsaturated Fat
63.8
7.1
Saturated Fat
  (
3.7
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
7.1
g)