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Nutrition Info For:
Doughnut, raised or yeast, chocolate

Calorie Count: 
198.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
198.2
Calories from Fat
101.8
Fat
11.3
g
17
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
6.3
g
 
Cholesterol
2.9
mg
1
%
Sodium
163.3
mg
7
%
Potassium
88.9
mg
3
%
Carbohydrate
22.3
g
7
%
Dietary Fiber
1.5
g
6
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
12
%
Niacin
7
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
13
%
Vitamin C
0
%
Iron
7
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
1
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
198
Fat
11.3
102
51
%
Saturated
3.0
27
14
%
Polyunsaturated
1.4
13
6
%
Monounsaturated
6.3
56
28
%
Carbohydrate
22.3
83
42
%
Dietary Fiber
1.5
Protein
3.5
14
7
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
42
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
27.1
3.0
Polyunsaturated Fat
12.6
1.4
Monounsaturated Fat
56.4
6.3
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
6.3
g)