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Nutrition Info For:
Doughnut, eggless, carob-covered, raised or yeast

Calorie Count: 
288.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
288.0
Calories from Fat
158.1
Fat
17.6
g
27
%
Saturated Fat
3.7
g
18
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
8.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
78.6
mg
3
%
Potassium
216.6
mg
6
%
Carbohydrate
32.5
g
11
%
Dietary Fiber
6.7
g
27
%
Protein
5.3
g
11
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
9
%
Niacin
12
%
Vitamin B6
7
%
Phosphorus
15
%
Selenium
34
%
Vitamin C
0
%
Iron
10
%
Vitamin E
7
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
14
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
288
Fat
17.6
158
56
%
Saturated
3.7
33
12
%
Polyunsaturated
4.0
36
13
%
Monounsaturated
8.8
79
28
%
Carbohydrate
32.5
104
37
%
Dietary Fiber
6.7
Protein
5.3
21
7
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
37
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.1
3.7
Polyunsaturated Fat
36.1
4.0
Monounsaturated Fat
78.8
8.8
Saturated Fat
  (
3.7
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
8.8
g)