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Nutrition Info For:
Doughnut, chocolate cream-filled

Calorie Count: 
219.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
219.9
Calories from Fat
108.2
Fat
12.0
g
18
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
6.7
g
 
Cholesterol
4.8
mg
2
%
Sodium
187.8
mg
8
%
Potassium
78.1
mg
2
%
Carbohydrate
25.0
g
8
%
Dietary Fiber
0.75
g
3
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
13
%
Niacin
7
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
15
%
Vitamin C
0
%
Iron
6
%
Vitamin E
3
%
Riboflavin
8
%
Vitamin B12
1
%
Manganese
0
%
Copper
5
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
220
Fat
12.0
108
49
%
Saturated
3.2
29
13
%
Polyunsaturated
1.5
13
6
%
Monounsaturated
6.7
60
27
%
Carbohydrate
25.0
97
44
%
Dietary Fiber
0.8
Protein
3.7
15
7
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
44
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.2
3.2
Polyunsaturated Fat
13.4
1.5
Monounsaturated Fat
59.9
6.7
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
6.7
g)