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Nutrition Info For:
Doughnut, cake type, chocolate, with chocolate icing

Calorie Count: 
285.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
285.7
Calories from Fat
135.4
Fat
15.0
g
23
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
6.0
g
 
Cholesterol
20.3
mg
7
%
Sodium
300.9
mg
13
%
Potassium
110.4
mg
3
%
Carbohydrate
36.3
g
12
%
Dietary Fiber
1.4
g
6
%
Protein
3.3
g
7
%
Alcohol
0.039
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
1
%
Thiamin
8
%
Niacin
5
%
Vitamin B6
2
%
Phosphorus
17
%
Selenium
8
%
Vitamin C
0
%
Iron
7
%
Vitamin E
5
%
Riboflavin
9
%
Vitamin B12
3
%
Manganese
0
%
Copper
7
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
286
Fat
15.0
135
47
%
Saturated
3.4
31
11
%
Polyunsaturated
4.4
40
14
%
Monounsaturated
6.0
54
19
%
Carbohydrate
36.3
140
48
%
Dietary Fiber
1.4
Protein
3.3
13
5
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
48
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.7
3.4
Polyunsaturated Fat
39.8
4.4
Monounsaturated Fat
53.7
6.0
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
6.0
g)