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Nutrition Info For:
Doughnut, cake type, chocolate

Calorie Count: 
241.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
241.9
Calories from Fat
103.9
Fat
11.5
g
18
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
6.5
g
 
Cholesterol
33.1
mg
11
%
Sodium
197.2
mg
8
%
Potassium
61.5
mg
2
%
Carbohydrate
33.3
g
11
%
Dietary Fiber
1.3
g
5
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
12
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
9
%
Selenium
3
%
Vitamin C
0
%
Iron
7
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
1
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
242
Fat
11.5
104
43
%
Saturated
3.0
27
11
%
Polyunsaturated
1.4
13
5
%
Monounsaturated
6.5
59
24
%
Carbohydrate
33.3
128
53
%
Dietary Fiber
1.3
Protein
2.6
10
4
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
53
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.8
3.0
Polyunsaturated Fat
12.9
1.4
Monounsaturated Fat
58.9
6.5
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
6.5
g)