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Nutrition Info For:
Crisp, apple, apple dessert

Calorie Count: 
401.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
401.8
Calories from Fat
80.4
Fat
8.9
g
14
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
3.6
g
 
Cholesterol
0.49
mg
0
%
Sodium
456.1
mg
19
%
Potassium
238.7
mg
7
%
Carbohydrate
79.3
g
26
%
Dietary Fiber
4.6
g
18
%
Protein
4.4
g
9
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
7
%
Vitamin D
0
%
Thiamin
14
%
Niacin
10
%
Vitamin B6
5
%
Phosphorus
6
%
Selenium
21
%
Vitamin C
9
%
Iron
10
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
402
Fat
8.9
80
20
%
Saturated
1.6
15
4
%
Polyunsaturated
2.9
26
7
%
Monounsaturated
3.6
32
8
%
Carbohydrate
79.3
299
75
%
Dietary Fiber
4.6
Protein
4.4
18
4
%
Alcohol
0.0
0
0
%
Fat
  (
20
%)
Carbs
  (
75
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.6
1.6
Polyunsaturated Fat
26.4
2.9
Monounsaturated Fat
32.3
3.6
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
2.9
g)
Monounsaturated Fat
  (
3.6
g)