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Nutrition Info For:
Crepe, dessert type, chocolate-filled

Calorie Count: 
118.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
118.3
Calories from Fat
40.3
Fat
4.5
g
7
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
0.62
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
56.1
mg
19
%
Sodium
153.7
mg
6
%
Potassium
126.3
mg
4
%
Carbohydrate
15.5
g
5
%
Dietary Fiber
0.65
g
3
%
Protein
4.3
g
9
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
8
%
Vitamin D
3
%
Thiamin
5
%
Niacin
2
%
Vitamin B6
2
%
Phosphorus
9
%
Selenium
10
%
Vitamin C
1
%
Iron
4
%
Vitamin E
1
%
Riboflavin
12
%
Vitamin B12
4
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
118
Fat
4.5
40
34
%
Saturated
1.8
16
14
%
Polyunsaturated
0.6
6
5
%
Monounsaturated
1.7
15
13
%
Carbohydrate
15.5
59
51
%
Dietary Fiber
0.7
Protein
4.3
17
15
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
51
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.4
1.8
Polyunsaturated Fat
5.6
0.62
Monounsaturated Fat
14.9
1.7
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
0.62
g)
Monounsaturated Fat
  (
1.7
g)