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Nutrition Info For:
Cream puff, eclair, custard or cream filled, not iced

Calorie Count: 
258.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
258.0
Calories from Fat
139.5
Fat
15.5
g
24
%
Saturated Fat
3.7
g
18
%
Polyunsaturated Fat
4.2
g
 
Monounsaturated Fat
6.5
g
 
Cholesterol
134.0
mg
45
%
Sodium
341.0
mg
14
%
Potassium
115.0
mg
3
%
Carbohydrate
22.9
g
8
%
Dietary Fiber
0.4
g
2
%
Protein
6.7
g
13
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
7
%
Vitamin D
0
%
Thiamin
8
%
Niacin
4
%
Vitamin B6
3
%
Phosphorus
11
%
Selenium
22
%
Vitamin C
1
%
Iron
6
%
Vitamin E
5
%
Riboflavin
16
%
Vitamin B12
6
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
258
Fat
15.5
140
54
%
Saturated
3.7
33
13
%
Polyunsaturated
4.2
37
15
%
Monounsaturated
6.5
59
23
%
Carbohydrate
22.9
90
35
%
Dietary Fiber
0.4
Protein
6.7
27
10
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
35
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.1
3.7
Polyunsaturated Fat
37.4
4.2
Monounsaturated Fat
58.7
6.5
Saturated Fat
  (
3.7
g)
Polyunsaturated Fat
  (
4.2
g)
Monounsaturated Fat
  (
6.5
g)