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Nutrition Info For:
Air filled fritter or fried puff, without syrup, Puerto Rican style (Bunuelos de viento)

Calorie Count: 
199.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
199.5
Calories from Fat
97.3
Fat
10.8
g
17
%
Saturated Fat
2.7
g
13
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
67.4
mg
22
%
Sodium
103.0
mg
4
%
Potassium
32.9
mg
1
%
Carbohydrate
23.0
g
8
%
Dietary Fiber
0.26
g
1
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
1
%
Vitamin D
2
%
Thiamin
4
%
Niacin
3
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
12
%
Vitamin C
0
%
Iron
4
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
2
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
200
Fat
10.8
97
49
%
Saturated
2.7
24
12
%
Polyunsaturated
2.4
22
11
%
Monounsaturated
5.0
45
22
%
Carbohydrate
23.0
91
45
%
Dietary Fiber
0.3
Protein
3.0
12
6
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
45
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
24.2
2.7
Polyunsaturated Fat
21.9
2.4
Monounsaturated Fat
44.7
5.0
Saturated Fat
  (
2.7
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
5.0
g)