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Nutrition Info For:
Tortilla, whole wheat

Calorie Count: 
108.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
108.7
Calories from Fat
6.1
Fat
0.68
g
1
%
Saturated Fat
0.12
g
1
%
Polyunsaturated Fat
0.28
g
 
Monounsaturated Fat
0.084
g
 
Cholesterol
0.0
mg
0
%
Sodium
254.3
mg
11
%
Potassium
121.2
mg
3
%
Carbohydrate
29.7
g
10
%
Dietary Fiber
2.8
g
11
%
Protein
4.4
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
10
%
Niacin
6
%
Vitamin B6
5
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
109
Fat
0.7
6
5
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
0.1
1
1
%
Carbohydrate
29.7
108
82
%
Dietary Fiber
2.8
Protein
4.4
17
13
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
82
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.0
0.12
Polyunsaturated Fat
2.5
0.28
Monounsaturated Fat
0.75
0.084
Saturated Fat
  (
0.12
g)
Polyunsaturated Fat
  (
0.28
g)
Monounsaturated Fat
  (
0.084
g)




Nutrition Info For:
Tortilla, whole wheat
Calorie Count:
108.7
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
108.7
Calories from Fat
6.1
Fat
0.68
g
1
%
Saturated Fat
0.12
g
1
%
Polyunsaturated Fat
0.28
g
 
Monounsaturated Fat
0.084
g
 
Cholesterol
0.0
mg
0
%
Sodium
254.3
mg
11
%
Potassium
121.2
mg
3
%
Carbohydrate
29.7
g
10
%
Dietary Fiber
2.8
g
11
%
Protein
4.4
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
10
%
Niacin
6
%
Vitamin B6
5
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
5
%
Fat
  (
5
%)
Carbs
  (
82
%)
Protein
  (
13
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
109
Fat
0.7
6
5
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
0.1
1
1
%
Carbohydrate
29.7
108
82
%
Dietary Fiber
2.8
Protein
4.4
17
13
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
0.12
g)
Polyunsaturated Fat
  (
0.28
g)
Monounsaturated Fat
  (
0.084
g)
GramsCalories
Saturated Fat
1.0
0.12
Polyunsaturated Fat
2.5
0.28
Monounsaturated Fat
0.75
0.084