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Nutrition Info For:
Taco shell, flour

Calorie Count: 
285.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
285.7
Calories from Fat
135.6
Fat
15.1
g
23
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
8.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
276.0
mg
11
%
Potassium
75.6
mg
2
%
Carbohydrate
32.1
g
11
%
Dietary Fiber
1.9
g
8
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
15
%
Niacin
9
%
Vitamin B6
1
%
Phosphorus
7
%
Selenium
19
%
Vitamin C
0
%
Iron
11
%
Vitamin E
5
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
286
Fat
15.1
136
49
%
Saturated
3.6
33
12
%
Polyunsaturated
1.9
17
6
%
Monounsaturated
8.7
78
28
%
Carbohydrate
32.1
121
44
%
Dietary Fiber
1.9
Protein
5.0
20
7
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
44
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.7
3.6
Polyunsaturated Fat
17.5
1.9
Monounsaturated Fat
78.4
8.7
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
8.7
g)