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Nutrition Info For:
Roll, oat bran

Calorie Count: 
101.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
101.5
Calories from Fat
17.8
Fat
2.0
g
3
%
Saturated Fat
0.27
g
1
%
Polyunsaturated Fat
0.67
g
 
Monounsaturated Fat
0.64
g
 
Cholesterol
0.0
mg
0
%
Sodium
177.6
mg
7
%
Potassium
52.0
mg
1
%
Carbohydrate
17.3
g
6
%
Dietary Fiber
1.8
g
7
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
13
%
Niacin
11
%
Vitamin B6
1
%
Phosphorus
5
%
Selenium
18
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
101
Fat
2.0
18
18
%
Saturated
0.3
2
2
%
Polyunsaturated
0.7
6
6
%
Monounsaturated
0.6
6
6
%
Carbohydrate
17.3
62
65
%
Dietary Fiber
1.8
Protein
4.1
16
17
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
65
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.4
0.27
Polyunsaturated Fat
6.1
0.67
Monounsaturated Fat
5.8
0.64
Saturated Fat
  (
0.27
g)
Polyunsaturated Fat
  (
0.67
g)
Monounsaturated Fat
  (
0.64
g)