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Nutrition Info For:
Roll, multigrain

Calorie Count: 
113.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
113.1
Calories from Fat
23.2
Fat
2.6
g
4
%
Saturated Fat
0.6
g
3
%
Polyunsaturated Fat
0.5
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
196.9
mg
8
%
Potassium
68.8
mg
2
%
Carbohydrate
19.2
g
6
%
Dietary Fiber
1.6
g
7
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
13
%
Niacin
10
%
Vitamin B6
2
%
Phosphorus
5
%
Selenium
20
%
Vitamin C
0
%
Iron
9
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
5
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
113
Fat
2.6
23
21
%
Saturated
0.6
5
5
%
Polyunsaturated
0.5
4
4
%
Monounsaturated
1.2
11
10
%
Carbohydrate
19.2
70
64
%
Dietary Fiber
1.6
Protein
4.1
17
15
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
64
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.4
0.6
Polyunsaturated Fat
4.5
0.5
Monounsaturated Fat
11.0
1.2
Saturated Fat
  (
0.6
g)
Polyunsaturated Fat
  (
0.5
g)
Monounsaturated Fat
  (
1.2
g)