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Nutrition Info For:
Roll, hoagie, submarine

Calorie Count: 
386.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
386.1
Calories from Fat
62.0
Fat
6.9
g
11
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
3.4
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
756.0
mg
32
%
Potassium
190.4
mg
5
%
Carbohydrate
67.9
g
23
%
Dietary Fiber
3.6
g
15
%
Protein
11.5
g
23
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
19
%
Vitamin D
0
%
Thiamin
44
%
Niacin
27
%
Vitamin B6
3
%
Phosphorus
12
%
Selenium
51
%
Vitamin C
0
%
Iron
24
%
Vitamin E
5
%
Riboflavin
25
%
Vitamin B12
1
%
Manganese
0
%
Copper
8
%
Magnesium
7
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
386
Fat
6.9
62
17
%
Saturated
1.6
15
4
%
Polyunsaturated
3.4
31
8
%
Monounsaturated
1.1
10
3
%
Carbohydrate
67.9
257
70
%
Dietary Fiber
3.6
Protein
11.5
46
13
%
Alcohol
0.0
0
0
%
Fat
  (
17
%)
Carbs
  (
70
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.6
1.6
Polyunsaturated Fat
30.6
3.4
Monounsaturated Fat
10.2
1.1
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
3.4
g)
Monounsaturated Fat
  (
1.1
g)