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Nutrition Info For:
Roll, Mexican, bolillo

Calorie Count: 
422.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
422.5
Calories from Fat
22.4
Fat
2.5
g
4
%
Saturated Fat
0.62
g
3
%
Polyunsaturated Fat
0.86
g
 
Monounsaturated Fat
0.34
g
 
Cholesterol
1.4
mg
0
%
Sodium
497.9
mg
21
%
Potassium
135.0
mg
4
%
Carbohydrate
83.7
g
28
%
Dietary Fiber
3.0
g
12
%
Protein
14.2
g
28
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
64
%
Niacin
45
%
Vitamin B6
3
%
Phosphorus
12
%
Selenium
66
%
Vitamin C
0
%
Iron
29
%
Vitamin E
0
%
Riboflavin
38
%
Vitamin B12
0
%
Manganese
0
%
Copper
11
%
Magnesium
8
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
423
Fat
2.5
22
6
%
Saturated
0.6
6
1
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
0.3
3
1
%
Carbohydrate
83.7
323
80
%
Dietary Fiber
3.0
Protein
14.2
57
14
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
80
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.6
0.62
Polyunsaturated Fat
7.7
0.86
Monounsaturated Fat
3.1
0.34
Saturated Fat
  (
0.62
g)
Polyunsaturated Fat
  (
0.86
g)
Monounsaturated Fat
  (
0.34
g)