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Nutrition Info For:
Muffin, plain, no wheat, sugar free

Calorie Count: 
437.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
437.9
Calories from Fat
141.4
Fat
15.7
g
24
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
55.8
mg
19
%
Sodium
720.0
mg
30
%
Potassium
618.7
mg
18
%
Carbohydrate
65.9
g
22
%
Dietary Fiber
4.6
g
18
%
Protein
9.4
g
19
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
32
%
Vitamin D
8
%
Thiamin
12
%
Niacin
12
%
Vitamin B6
24
%
Phosphorus
30
%
Selenium
12
%
Vitamin C
3
%
Iron
11
%
Vitamin E
5
%
Riboflavin
11
%
Vitamin B12
5
%
Manganese
0
%
Copper
9
%
Magnesium
16
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
438
Fat
15.7
141
33
%
Saturated
3.6
33
8
%
Polyunsaturated
4.5
40
9
%
Monounsaturated
6.6
60
14
%
Carbohydrate
65.9
245
58
%
Dietary Fiber
4.6
Protein
9.4
37
9
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
58
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.8
3.6
Polyunsaturated Fat
40.1
4.5
Monounsaturated Fat
59.6
6.6
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
4.5
g)
Monounsaturated Fat
  (
6.6
g)