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Nutrition Info For:
Muffin, fruit, fat free, cholesterol free

Calorie Count: 
370.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
370.2
Calories from Fat
7.3
Fat
0.81
g
1
%
Saturated Fat
0.15
g
1
%
Polyunsaturated Fat
0.32
g
 
Monounsaturated Fat
0.085
g
 
Cholesterol
0.54
mg
0
%
Sodium
609.3
mg
25
%
Potassium
145.6
mg
4
%
Carbohydrate
83.7
g
28
%
Dietary Fiber
4.8
g
19
%
Protein
9.0
g
18
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
21
%
Vitamin D
3
%
Thiamin
31
%
Niacin
19
%
Vitamin B6
2
%
Phosphorus
33
%
Selenium
37
%
Vitamin C
3
%
Iron
20
%
Vitamin E
0
%
Riboflavin
23
%
Vitamin B12
2
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
370
Fat
0.8
7
2
%
Saturated
0.2
1
0
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
0.1
1
0
%
Carbohydrate
83.7
316
88
%
Dietary Fiber
4.8
Protein
9.0
36
10
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
88
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.4
0.15
Polyunsaturated Fat
2.9
0.32
Monounsaturated Fat
0.76
0.085
Saturated Fat
  (
0.15
g)
Polyunsaturated Fat
  (
0.32
g)
Monounsaturated Fat
  (
0.085
g)