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Nutrition Info For:
Muffin, chocolate

Calorie Count: 
474.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
474.0
Calories from Fat
200.1
Fat
22.2
g
34
%
Saturated Fat
8.2
g
41
%
Polyunsaturated Fat
4.2
g
 
Monounsaturated Fat
8.5
g
 
Cholesterol
57.8
mg
19
%
Sodium
579.3
mg
24
%
Potassium
296.7
mg
8
%
Carbohydrate
61.3
g
20
%
Dietary Fiber
3.9
g
16
%
Protein
11.5
g
23
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
23
%
Vitamin D
8
%
Thiamin
28
%
Niacin
18
%
Vitamin B6
4
%
Phosphorus
26
%
Selenium
39
%
Vitamin C
1
%
Iron
24
%
Vitamin E
4
%
Riboflavin
27
%
Vitamin B12
4
%
Manganese
0
%
Copper
21
%
Magnesium
17
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
474
Fat
22.2
200
42
%
Saturated
8.2
74
16
%
Polyunsaturated
4.2
37
8
%
Monounsaturated
8.5
77
16
%
Carbohydrate
61.3
229
48
%
Dietary Fiber
3.9
Protein
11.5
46
10
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
48
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
73.9
8.2
Polyunsaturated Fat
37.4
4.2
Monounsaturated Fat
76.7
8.5
Saturated Fat
  (
8.2
g)
Polyunsaturated Fat
  (
4.2
g)
Monounsaturated Fat
  (
8.5
g)